19:27

Day 22 Morning Meditation - The House Of Okayness

Name: Day 22 Morning Meditation - The House Of Okayness
Uploaded: 2025-12-24T08:32:22.610Z
Duration: 19 min 27 s
Channel: Suryacitta (The Happy Buddha)
Description: Please Note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 3 to 4 minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

by Suryacitta (The Happy Buddha)

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

139

Please Note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 3 to 4 minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Meditation Mindfulness Self Exploration Breath Awareness Nonjudgmental Awareness Mindfulness In Daily Life Present Moment Awareness Mental Drift Awareness Self Identity Exploration Nonjudgmental Observation Mind As Tool Physical Sensation Awareness Daily Integration

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

© 2026 Suryacitta (The Happy Buddha). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.