Day 1 Morning Meditation - Nexting

PLEASE NOTE: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening.

During this session, there is a 3 to 4 minute teaching on "Nexting", followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Reviews

Thank you so much for sharing these recorded morning sessions and making them available. Greatly appreciated 🙏
I am attending now with day 1 and following on this journey and am very grateful for this opportunity 💛
Many blessings 🙏💫

Good morning, the good morning sounded bold for me today...
I understand the nexting thing, but without it in life, where would you be now? Would you have this platform? Your four-legged companion? A woman by your side? The home you live in? I can switch off the nexting when I meditate, but isn't it fundamental to life? I find the beforing more turbulent. Nevertheless, I thank you for this meditation; as you can see, it's working within me...
Have a wonderful day 🙏🏾💜

Wonderful🩷 Just the right balance of guidance and intensional spaciousness really brings me into presence. Will be listening again🙏

thanks Sury. i love that term, nexting. great way to think about it. much love 🧡✨💚🌙🧡⭐️💚✨🧡🌙💚⭐️🧡

Very good, very helpful. I like the balance of quietness and instruction.