Mahamurthyunjay mantra chanting.
If you want,
You can write the mantra down or open the screen or something like that where you can see the mantra if you want.
And if you are getting confused about chanting,
Just go with the flow,
Listen to the sound and enjoy the practice.
So with the Mahamurthyunjay mantra,
In Sanskrit the mantra sounds matter.
The meaning came,
Meaning is secondary really.
The sound vibrations is what matters.
So whoever meant to be here is here.
So as I was explaining in Sanskrit the sound that matters.
So we are going to focus on the sound vibrations,
Focus on what is happening when you are chanting this mantra.
And these vibrations may be very subtle or may be very strong and just stay with it.
Stay with the sound vibrations,
Tune into your breath all the time,
Tune into the sound vibrations happening.
Because when we chant the Sanskrit mantras,
Naturally pranayama happens,
Naturally your breath lifts and comes down.
And that's the beauty,
That's because it's working with the energy body.
And this mantra is considered a mantra of healing.
And so we are going to tune into that healing side of the universe's energy today.
Now if you want you can bring in images of your loved ones into your heart so that they will also be joining us in a way.
So bring energies of your loved ones here as well.
Imagine they're sitting around you if you want so that we share this beauty of healing light with them.
And then I'm going to begin with first just chanting the mantra once and then we'll start doing it together 108 times.
Let's begin by sitting comfortably.
It's very important that you are sitting comfortably,
Take all the support you need.
And I will chant the first round.
It's a trial and then we will all start 108 times together.
So the pronunciation is Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Okay,
So I'm going to do it slowly.
So let's start.
Let's invoke Shiva,
The divine deity of this mantra.
Imagine Shiva is holding you,
Surrounding you and your loved ones with healing light.
Let's begin.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahay Sugandhim Pushti Vardhanam Urua Rukumiva Bandana Tamruttya Mukshi Yamamrata.
Om Triyambakam Yajamahai Sugandhim Prashtivardhanam.
Om Triyambakam Yajamahai Sugandhim Prashtivardhanam.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Om Triyambakam Yajamahai Sugandhim Prashtivardhanam.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Urvarupamiva Bandhanath.
Jai Jai.
Stay with the vibrations a few more moments.
Notice any sensations?
Noticing effects of practice so far?
Then when we're ready,
We're going to gently come out of this meditation.
If your eyes are closed,
Gently opening them.
Thank you for joining me today.
