
05:47
05:47
Light Of Compassion
by Sunita Patil
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
172
The practitioner is guided seat comfortably, then gently guided to connect with universal energy in the form of rays of light. Then gently guided to fill different body with this divine light. After few moments here the practitioner then gently encouraged to visualise that the universal light is surrounding them. After few moments here the practitioner is gently guided towards the end of meditation. This simple yet amazing visualisation may help practitioner to connect with the universal healing light.
LightCompassionGuidedUniversal EnergyHealingMeditationBody ScanAwarenessBody AwarenessPosture AlignmentSurface AwarenessEye GazingLight VisualizationsPosturesVisualizations
Meet your Teacher

Sunita Patil
Sydney NSW, Australia
