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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKatie is well trained and certified in Hatha Yoga, Sivananda. She has completed 30-day intensive teacher training course certificate at a Sivananda ashram in the foothills of the Himalayan mountains in October 2009. She taught in New Zealand after she completed her teacher course.
About
Speaks English
Joined Insight Timer in September 2021
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