Remain As You Are

“Meditation is learning to sense what you naturally are. It is learning to listen to yourself, your stillness, your beingness – the truth of what you are. Happiness is a byproduct of knowing yourself. The priceless gift is remaining as you are.” Charlotte Brady talks about her approach to meditation in this brief introduction to her work.

Reviews

Thank you so much 🙏 namaste

Interesting! Actually, nothing that I didn’t know before, however, almost too obvious to be easily forgotten. Thank you for reminding me this important fact!