
15:31
15:31
Morning Meditation For Peace, Grounding & Self-Awareness
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
369
Start your morning on a positive note with this guided meditation intended to cultivate peaceful, grounded awareness. Flow into your day with stillness while softening tension and inviting ease. Music: "Meditation Equatic" by Erik Häusler (via Epidemic Sound)
MeditationPeaceGroundingSelf AwarenessRelaxationBody ScanImpermanenceGratitudeEmotional ObservationSelf CompassionBreathing AwarenessMorningsMorning Meditations
Meet your Teacher

Stevie Reneé (Stephanie Long)
West Palm Beach, FL, USA
