Morning Meditation For Peace, Grounding & Self-Awareness
15:31
15:31

Morning Meditation For Peace, Grounding & Self-Awareness

by Stevie Reneé (Stephanie Long)

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
369

Start your morning on a positive note with this guided meditation intended to cultivate peaceful, grounded awareness. Flow into your day with stillness while softening tension and inviting ease. Music: "Meditation Equatic" by Erik Häusler (via Epidemic Sound)

MeditationPeaceGroundingSelf AwarenessRelaxationBody ScanImpermanenceGratitudeEmotional ObservationSelf CompassionBreathing AwarenessMorningsMorning Meditations

Meet your Teacher

Stevie Reneé (Stephanie Long)

West Palm Beach, FL, USA

Meet your Teacher

Stevie Reneé (Stephanie Long)

West Palm Beach, FL, USA