Time To Remember A Past Life?

This is a light meditation track to help you remember a past lifetime. One that is important for you to know now! Perhaps one that involves a certain challenge, or one where you developed certain skills, abilities and gifts.

"I call now on your Higher Self to assist your unconscious mind to begin to sift through your many lifetimes to find one in particular, one that is important for a number of reasons. Perhaps one that was challenging that needs healing and resolution. Perhaps one that felt quite positive where you developed certain gifts and talents that you wish to activate in this lifetime......"

Transcript

Is it time to remember a past life?

In this journey I'm going to ask your higher self and your unconscious mind to present to you certain memories of another lifetime.

A lifetime that is important for you to have some knowledge of in this lifetime.

That lifetime may be a challenging one,

That you are currently seeking to heal,

Resolve and complete.

Or it may be a more positive one where you develop certain talents,

Abilities,

Knowledge or gifts that your soul wants you to activate.

So find a quiet,

Comfortable space where you will feel safe and undisturbed.

Gently close your eyes and begin by taking a deep,

Calming breath in through your nose,

Filling your lungs completely and exhaling slowly through the mouth,

Releasing any tension you may be holding.

With each breath allowing your body to relax more deeply,

Letting go of all the stresses of the day and as you do so you may start to notice all the various sensations happening right now in your body.

Perhaps you start to notice the stream of thoughts right now flowing through your mind.

So for now just breathing and noticing and perhaps even relaxing.

Nothing more,

Nothing less as you continue to become fully absorbed in this process of relaxation.

And as you are listening to me now as you have probably listened to me many times before.

Just continue to notice the various sensations in your body and the thoughts flowing through your mind.

As you allow my voice and even the spaces between my words to help you relax,

To help you relax even deeper.

As you do this you may discover how easy it is for your body to relax.

To relax even more deeply.

Just relax and let go.

Your heart and mind do not need to hold on to anything.

There is no need to think about anything.

Just allow the sensation of relaxation to grow stronger taking you ever more deeply into a very relaxed space.

And as this is happening I am now beginning to speak directly to your higher self.

The part of you in spirit that is always supporting you 24-7.

I am also speaking to your unconscious mind.

The part of you that never sleeps.

The part of you that is aware of so much more than your conscious mind.

Your higher self as an overview of all your lifetimes.

Your unconscious mind at its deepest levels is also aware of many of these lifetimes.

Some of these lifetimes may have been on the earth plane.

Some in different dimensions of the earth plane.

And some in very different planes of existence.

I call now on your higher self to assist your unconscious mind.

To begin to sift through your many lifetimes to find one in particular.

One that is important for a number of reasons.

Perhaps one that was challenging that needs some healing and resolution.

Perhaps one that felt quite positive.

Where you developed certain gifts and talents that you wish to activate in this lifetime.

I ask your unconscious mind assisted by your higher self to now go and search through all the memory banks for that one lifetime.

The one you need to sense and see now.

And as that is happening just feel your body becoming more relaxed as you settle deeper into this moment.

Maintaining the focus on your breath.

Noticing its natural rhythm.

Slow,

Deep and effortless.

Slow,

Deep and effortless.

With every inhale.

Feel the energy of the air filling your body with relaxation.

With every exhale just feel any remaining tension melt away.

Now bring your awareness to the centre of your chest.

And imagine you can breathe in starlight and sunlight into the centre of your heart chakra.

That begins to ignite with a white gold warming light.

As you breathe feel this light expand growing brighter and larger with every inhale.

This light expands to a great protective sphere of white gold light around you.

Sense this protective light all around you now.

This sphere of light gently protects and holds your energy fields and also gently flows through your entire being.

Touching and invigorating every muscle,

Organ,

Cell.

Dissolving anything that needs to be dissolved.

Restoring a sense of complete balance and harmony as you begin the journey.

The journey inwards.

Your higher self,

Guides and angels are with you during this process.

They are here to guide you and your unconscious mind.

And as to what would be most helpful to reveal to you at this time.

That would help you move forward in this current lifetime.

So just breathing and opening and noticing.

Within this sphere of light a doorway appears.

This doorway leads to a small yet beautiful theatre.

Just notice the doorway.

Turn to face the doorway.

And when you are ready step through the doorway.

Now enter a space that seems dimly lit.

With just enough light to sense or see several rows of chairs all facing a large cinematic screen.

That is currently covered by two closed large curtains.

As you stand there just notice whether this theatre has an ancient,

Contemporary or futuristic feel.

As you stand looking around the theatre.

One of the chairs there begins to be illuminated by a white gold light.

This is your seat.

Take your seat and just wait for the show to begin.

Behind you in the projector room your higher self is busy loading a film for you to watch.

And this film shows a few scenes that details a certain lifetime.

That would benefit you now to know about.

The curtains covering the screen slowly part.

With a gentle swishing sound.

And the screen comes alive with light and colour as the projector is suddenly turned on.

The show begins with some scenes from your present life.

Scenes that somehow relate to the lifetime you are going to explore shortly.

So watching the various scenes until the first show ends.

Where the screen goes blank.

And then the white blank screen is gently illuminated in a rich and warming white gold light.

In this warming light there is a gentle pulsing movement.

And in this movement you are receiving the call to move back in time.

Back in time in your memory banks.

Leaving the present moment behind.

Moving back.

Gently transitioning to a time long past.

Just feel yourself moving through layers of space and time.

Like travelling through a long forgotten veil.

That separates the present life from another lifetime in the distant past.

Allow the warming white gold light to help your mind travel back in time.

Beyond your current lifetime.

Beyond the years and moments that have shaped you today.

As you move deeper into the white gold light just trust the journey.

Trust that this light knows the way.

Knows the way into the memories you need to access.

The memories you are ready now to receive.

Gradually notice images emerging on the screen.

And this may be accompanied by certain sensations emerging in your body.

Perhaps subtle at first.

A flash of colour.

A feeling or a brief glimpse of a scene.

These memories may feel distant at first.

Yet you know deep down they are connected to another lifetime.

They are connected to your soul's journey.

Open your senses to see,

Hear,

Feel and sense what you need to witness.

Now trust in this process of unfolding.

Unfolding what is deep within you that needs to be seen.

Allowing a scene or a number of scenes to appear on the screen.

Perhaps revealing you in a masculine form.

Perhaps in a feminine form.

Perhaps in a form that comes from a very different plane of existence.

Just begin to open.

Allowing the memories of a distant past.

Just begin to allow these memories to take shape.

Just begin to see and sense yourself on the screen.

You from another time.

Perhaps another place wearing different clothes engaged in a different way of life.

Just relax into the process and allow these memories to unfold on the screen before you.

Knowing they come forward for your highest healing.

Your highest knowledge and understanding.

Your highest activation.

If the scenes unfolding reveal certain past hurts or unresolved issues.

Simply trust the light is with you to help heal,

Release or complete these.

Know that whatever emerges is part of your soul's journey to be known,

Understood and released.

Remember your higher self guides and angels are with you during this process.

If the scene reveals past gifts and talents that are calling to be activated in this lifetime.

Just note in your mind the nature of these gifts and the expansive feeling of these gifts.

Also be aware that you may receive messages from your higher self and angels to help you understand these gifts.

Perhaps they seek expression in a different form in this current lifetime.

So just allow the white gold,

Light and the information presented on the screen to continue showing you.

What needs to be sensed,

Seen,

Revealed and acknowledged.

If you wish at any point you can stand up and step into the screen.

Step into the lifetime and for a time see the world through the eyes of this past self.

Just allow the white gold,

Light and all the information being presented here on the screen to continue showing you.

What needs to be sensed,

Seen,

Revealed and acknowledged.

Take your time here.

Allow the screen presentation to run through to the end.

As you journey into your past know that you can return to this space at any time.

Wisdom and healing light is always available to you.

The wisdom of your past lives is yours to access whenever you are ready.

So when you are ready to return to the present moment.

Begin to leave the theater through the door.

And come back to the sphere of protective white gold light.

Feel the protective white gold light around you.

Helping you come back to this present moment.

Helping you ground back into the here and now.

Coming back to your breath.

Coming back to your body.

Bringing everything you need to remember back to this present time.

Much love.

Reviews

Left me feeling peaceful and uplifted

. So needed the closure this meditation privided🌟Thank you 💚

absolutely loved ✨🌞✨🌞✨🌞✨🌞✨🌞

I resisted. Violent images came. I was afraid. Well, what is, is. I'll keep growing and sharing my light.