5D Ascension Exercise Spheres of Protective Light Mental Reset to begin focusing on the breath.
Coming to this now moment.
And with the cycle of breath,
Finding the point of light in the core of your being,
Perhaps in the heart,
Solar plexus or hara area.
Allow the focus on this point of light to bring you more into the present moment.
I call to you now your higher self as a being of light to hold you in light.
And to open the connection between yourself and your guides and angels.
I call on your higher self to assist you in finding a point of light in the core of the earth.
And feeling your connection between your core and core of earth.
I call on your higher self to help you find a point of light in the core of the sun.
And to help connect your core to that point of light in the core of the sun.
I call upon Archangels from the Sun and Core of Earth with your higher self to create a sphere of gold-platinum light around your whole energy field.
Allow the sphere of gold light to protect you.
From all lower energetic interference.
Allow that sphere of gold and platinum light to intensify.
Perhaps layers of gold and layers of platinum around you.
I call on your higher self to create a smaller sphere of gold platinum light around a point at the base of the skull,
The back of the head,
Known as Governor Vessel 16.
Which is found in a soft hollow in the midline point.
This point is sometimes called Palace of the Wind.
Into this smaller sphere.
Let's call light from core of earth.
Helping to flush out lower energies through this acupuncture point.
And any other forms of interferences there.
Infusing light,
Gold platinum light in the back of head.
Governor Vessel 16.
Asking your higher self to help regulate this light in order to regulate your nervous system and calm the mind.
Let's also call light from the core of Sun into that smaller sphere,
Again to flush out any lower energies.
And ask your higher self to regulate this healing light,
Sending it through this point,
Again helping to regulate your nervous system and calm your mind.
Just breathing,
Opening,
Allowing this clearing and protective process,
Back of head,
Base of skull.
Then I call a small sphere of light around a point at the front of the head,
A point between the nose and upper lip.
Known as Governor Vessel Point 26,
Also known as Water Trough.
In this smaller sphere,
Calling light from the core of Earth.
To clear what needs to be cleared.
Also calling on your higher self to regulate this healing light at the right intensity through this point,
Helping to clear emotional trauma.
Helping to realign your mind with your spirit.
I called on light from the core of the sun into this small sphere,
Front of head.
Sending light through Governor Vessel Point 16.
Asking your higher self to regulate this light at the right intensity.
Helping to clear old emotional trauma.
Realigning your mind with your bright spirit.
So just feeling this larger sphere around you,
Protective light,
Gold and platinum.
Two smaller spheres,
Working on your energy field,
One back of head,
Base of skull.
One front of head just above the top lip.
Resetting your mind.
Reconnecting your mind with your bright spirit.
And just allow this process to continue for as long as necessary.
And then asking your higher self to release the two smaller spheres at the right time.
But keeping the larger protective sphere in place for as long as necessary as you go about your day.
Much Love!