The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSteven Fero is a multi-certified professional coach and ceremonial musician who specializes in mental health, men's work, & holistic psychedelic integration. Utilizing somatics, parts-work, shadow-work, mindfulness, & neuroscience, he works with people all around the world to embody their fullest expressions of love, ease, confidence, & purpose.
•
Anxiety
•
Addiction
•
Life Coaching
•
Spirituality
•
Self Esteem
•
Relationship Issues
•
Men's Issues
•
Depression
•
Codependency
•
Behavioral Issues
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
IFS · Somatics
Speaks English
Joined Insight Timer in October 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app