
05:40
05:40
Metta (Lovingkindess) Meditation
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
Open your heart and enhance your empathy, compassion, and love for all living beings. Excellent for ending a meditation session.
MettaLovingkindnessMeditationHeartEmpathyCompassionLoveBody AwarenessHeart OpeningUniversal LoveAffirmationsLoving Kindness MeditationsPositive AffirmationsVisualizations
Meet your Teacher

Steve Diamond
Tucson, AZ, USA
