Steve Diamond

833 Followers

Author of "The Relaxation Solution: The Secret to Stress-Free Living" and founder of More Than Mindful, in Tucson, Arizona, Steve has studied self-realization, nonduality, mindfulness, and meditation for more than 40 years. He has trained in TM, Soto style Zen meditation, MBSR, Kashmir Yoga, and Awareness meditation. His gentle, holistic meditations lead you effortlessly to recognize yourself as awake awareness and to enter your natural state of being.

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Reviews

Chamikera Mihindukula

Sep 8, 2025

Good breath meditation with plenty of silent time.

Teresa

Jul 8, 2025

Dear Steve Diamond, I appreciate your guidance and this meditation. The commercial on the end changed the vibration for me. Sending love and good wishes.

Joanna Glover

Nov 27, 2024

Very simple and very relaxing I ended up after it sleeping again, which I needed to do

Kelsey

Sep 21, 2024

Fits beautifully in my 15 minute break! Helps me provide better care to my patients. Thank you

Marta

Jul 17, 2024

Thank you!

José Montoto

Apr 27, 2024

Awesome meditation ! Thanks 🙏🏽

Janice CMMI

Feb 20, 2024

Beautiful, simple and grounding Just what needed this morning feeling centered and restful

Bruce

Apr 11, 2023

nice calm voce, great pacing, minimal progressive orientation great job

Nils EiCloud Bjørnerud

Dec 9, 2022

Straight to the point. No distractions. Plenty of room to breath. Used it as I walked to a meeting. Thank you!

Jo

Apr 3, 2020

So wonderful! Thank you!

About

Speaks English

Joined Insight Timer in May 2017


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