
11:29
11:29
Falling Into A Deep Sleep
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
This gentle guided visualisation is designed to help you slip into a long, deep sleep. The words of Steve aim to relax the body and mind, while the sound of gentle water running in the background, carries you into a place of stillness.
SleepDeep SleepRelaxationBody ScanNature SoundsProgressive RelaxationBreathing AwarenessVisualizations
Meet your Teacher

Steve Diamond
Tucson, AZ, USA
