Building Confidence & Self-Worth Visualizations

If you feel that you lack confidence, this positive visualization recording is aimed at re-programming your subconscious mind to help you feel much more confident and stronger inside yourself. Once you've allowed yourself to relax, your subconscious mind will take on board the positive affirmations through visualization and begin the process of helping you to build your confidence and self-worth. You will then anchor these feelings into your body by pressing two fingers together. Play this recording more than once for maximum benefit.

Disclaimer: This recording is not meant to be a substitute for medical or psychological help.

Background music Nigel Shaw "The River" by kind permission of Seventh Wave Music.

Reviews

So glad to hear another recording. Your voice is so calming. Thank you!