Serene Mind Visualization To Release Anxiety & Tension

The soothing voice of Steve Burgess and "The River" music by Nigel Shaw take you on a relaxing guided visualization to help you let go of anxiety and tension in your body. You will imagine lying on a beautiful beach whilst all negative feelings and stress are fully released, leaving you with a sense of peace and tranquility. Listening to these affirmations repeatedly means that your subconscious mind keeps the good feelings long after you've finished listening.

Music by kind permission of Seventh Wave Music.

Disclaimer: This recording is not meant to be a substitute for medical or psychological help.

Reviews

So relaxing! I feel so much better. And your voice is so soothing Steve. Thank you so much!