Crystal Room Visualization To Manifest Your Desires

Listen to this amazing visualization that blends the soothing voice of Steve Burgess with "The River," a peaceful song by Nigel Shaw. You will enter a beautiful crystal room in which you can let go of all your worries and concerns and begin to manifest good things and positivity in your life.

Use the power of your imagination to release your problems (and others' problems you may have taken on) and begin to create a future for yourself that is everything you want it to be. Play this recording regularly to program your subconscious mind to bring your ideal future towards you.

Music provided by kind permission of Seventh Wave Music.

Disclaimer: these recordings are not meant to be a substitute for medical or psychological help.

Transcript

Hello,

This is Steve Burgess from Hypnotherapy For All.

Thank you for choosing this recording.

I hope you enjoy listening to it and you find the visualisations,

Suggestions or affirmations helpful in your quest to feel good.

Now,

Before you play the recording,

Make sure you won't be disturbed for the next little while.

Turn off your phone and find somewhere comfortable to sit or lay with your eyes closed.

Obviously,

Do not play the recording whilst you are doing anything that requires concentration,

For example driving or operating machinery.

If you have a history of psychiatric illness,

Before you listen,

Check with your doctor that it is ok for you to do so.

It is just a pleasant state of relaxation,

So if you need to come back to full awareness or respond to anything happening around you before the recording is finished,

Simply count yourself up in your mind from 1 to 10 and open your eyes.

Just make sure that you are comfortable and warm.

Settle yourself down in a comfortable position and when you are ready,

Allow your eyelids to close down over your beautiful eyes.

Begin that process of allowing yourself to access that deep inner part of you that is calm,

Serene and focused.

There are many ways to go into trance and experience feelings of calmness and relaxation.

I don't know which way is best for you right now.

Whether you can just become aware of background sounds and noises and do your best just to let them go.

Almost as though you can imagine the outside world is just fading off into the distance.

Fading off into the background of your awareness.

As the outside world fades away,

Just feel yourself going deeper and deeper inside yourself.

Or it may be that allowing your mind just to focus on your breathing is a very pleasant way for you to go into trance now.

Just becoming aware of the rhythm of your breath and not controlling your breath in any way.

Just focusing your mind on the rising and falling of your breath.

Or it may be that getting a sense of your body.

Perhaps feeling muscles around your body loosening and relaxing,

Letting go.

Maybe that some parts of your body begin to feel heavy and other parts may feel quite light.

You may even be surprised as we go through this process of relaxing that some parts of your body,

You lose awareness of them.

Or it may be that you have some other process,

Some other method of going into trance that feels right for you now.

The most important thing is just giving yourself time for you now.

Framework in a comfortable place,

Resting with your eyes closed.

And it may be as we go through this recording,

From time to time,

You drift even deeper into relaxation.

Maybe you can notice occasionally how your breathing changes.

You may even sigh from time to time,

Which is a sign that your body is letting go of tension.

I'm going to ask you to use your imagination to visualize various things.

I'm going to ask you to be as focused as you can.

Even though a part of your mind is resting,

Allow your mind to focus on my voice and to create the images and the experiences that I'm asking you to visualize.

So if you'd like to begin by imagining that directly in front of you is a piece of pure quartz crystal.

Just let your mind focus on that image.

See its shape and texture and beauty and allow yourself to connect to the energy of this pure quartz crystal.

And as you do this,

You can see a gentle warm light which begins to glow within the crystal,

Which grows brighter and more luminous as you focus on its energy.

And as this gentle warm light glows and becomes brighter and stronger,

Gradually you become aware of the crystal itself beginning to grow larger and larger,

Brighter and brighter,

Until the crystal is the size of a small house.

And its light pours out from each facet of the crystal and bathes you with warmth and gentleness,

Making you feel peaceful,

Relaxed and calm.

And you can begin to explore the crystal in more detail and find that there is a door which leads into the crystal and the door is slightly open,

Allowing a brighter golden light to flow out from the opening.

Gently open the door so that you can walk into the crystal.

Imagine now that you have stepped into a crystal room which is there just for you.

It is your own special place.

The room can be any shape or size that you wish it to be.

Just allow your imagination to create the room as you would want it to be.

Although however in this room is a desk containing paper,

Writing equipment,

Candle,

A box of matches and the velvet lined box.

And in this room there's also a chair near the desk and a soft comfortable sofa or bed.

Use your imagination to make this room and these items to be exactly as you want them to look,

Bringing the colours that you love and feel peaceful with,

Textures and fabrics that you feel comfortable with,

Because this is your room.

And as you look around the room you realise that you have not been in this place for a very long time.

A film of dust and debris has dulled the brightness of the crystal room so that the light cannot shine as brightly as it should be.

In one corner of the room is a broom.

Take hold of the broom and imagine sweeping up all of the dust and debris.

Sweep it all out of the door.

And as the dust is swept outside,

Visualise it being transformed into bright glittering stardust.

And the debris being absorbed into golden light,

Where it is transformed into positive vibrant energy.

And as more and more of the dust and debris is swept away,

The light within the crystal room glows brighter and brighter.

So that you are surrounded by a warm golden glow,

Making you feel safe,

Calm and relaxed.

Continue sweeping your room until every wall,

Every facet,

That every part of the floor is sparkling and clean,

Clear and pure as spring water.

And once you are happy that your room is as clear and pure as it can be,

Put away your broom and sit down at the desk.

Take a match from the box of matches and light the candle.

And as the flame dances into life,

Watch how its light enhances and increases the glow of light within the crystal room.

As you're sitting at the desk now,

Take a clean sheet of paper and something to write with.

And put a heading on this paper in large capital letters.

MY PROBLEMS AND WORRIES.

And then take a little while now to write down all of your problems,

All of your worries,

All of your concerns,

All the things that are bothering you.

List them all down.

Go on to another sheet of paper if you need to.

And then take a little while now to write down all of your worries,

All of your concerns,

All of your worries,

All of your concerns,

All of your worries,

All of your worries.

Just write them all down every single one.

And remain silent for a little while now as you do this.

All of your problems,

Worries and concerns,

Just list them all down.

And just stay focused.

For another few moments,

If there are any other things you need to put on that list,

Please do so now.

Okay,

Now once you've done this,

Once you've written your list,

Roll up the papers that you have made your list on.

And put it to the candle flame.

And as you watch the papers burn,

Tell yourself,

I let go of all the problems and worries on the list.

As you watch the papers burn,

Tell yourself,

I release these problems and worries to the universe.

I release these problems and worries with compassion and forgiveness,

Knowing that whatever solution is necessary will manifest when the time is right.

Repeat that to yourself,

So that you feel it with your whole being.

And feel the release,

Let them go.

Again,

Just repeat,

I let go of all of the problems and worries on this list.

I let go of all of the problems and worries on this list.

I release these problems and worries to the universe.

I release these problems and worries with compassion and forgiveness.

I know that whatever solution is necessary will manifest when the time is right.

And feel the release,

See those papers completely burnt away.

And once you've done this,

Take another fresh sheet of paper.

And head this one up in large capital letters with the words,

PROBLEMS AND WORRIES WHICH I HAVE TAKEN ON BOARD,

BUT WHICH RIGHTLY BELONG TO ANOTHER PERSON.

So again,

Just write that in large capital letters.

Keep focusing on the paper,

PROBLEMS AND WORRIES WHICH I HAVE TAKEN ON BOARD,

BUT WHICH RIGHTLY BELONG TO ANOTHER PERSON.

And again,

Take a few moments now to make your list,

Write them all down.

No matter how trivial or how complex,

Just list them.

And remain silent while you write down the problems and worries which are not yours,

But which belong to some other people or someone else.

And once you have done this again,

Roll up your list and set it to the candle flame.

And as you watch the list burn,

Tell yourself,

I LET GO OF THESE PROBLEMS AND WORRIES OVER WHICH I HAVE NO CONTROL.

I RELEASE THESE PROBLEMS AND WORRIES TO THE UNIVERSE WITH COMPASSION AND UNCONDITIONAL LOVE FOR THEIR RIGHTFUL OWNERS.

I TRUST THAT WHATEVER SOLUTION IS NECESSARY WILL BE SHOWN TO THEIR RIGHTFUL OWNERS WHEN THE TIME IS RIGHT.

These are not my problems.

So again,

Just repeat that to yourself.

As that list burns in the candle flame,

I LET GO OF THESE WORRIES AND PROBLEMS OVER WHICH I HAVE NO CONTROL.

I RELEASE THESE PROBLEMS AND WORRIES TO THE UNIVERSE WITH COMPASSION AND UNCONDITIONAL LOVE FOR THEIR RIGHTFUL OWNERS.

I TRUST THAT WHATEVER SOLUTION IS NECESSARY WILL BE SHOWN TO THEIR RIGHTFUL OWNERS WHEN THE TIME IS RIGHT.

These are not my problems.

And feel the release as you say this.

Feel it with your whole being.

These are not my problems.

And feel a sense of freedom inside as you let them go.

As that list burns totally away in the candle flame.

Now that you have let go of these problems and worries,

Just for a few moments now,

Send thanks to the universe for allowing this release to happen and for all of the good things that you can experience in your life.

Then take a clean fresh sheet of paper as you sit at the desk and this time in large capital letters write ALL OF THE GOOD POSITIVE THINGS I WISH TO BRING INTO MY LIFE.

So in large capital letters write ALL OF THE GOOD POSITIVE THINGS I WISH TO BRING INTO MY LIFE.

And in large letters list all of the good positive experiences,

Thoughts,

Feelings,

Actions,

Events,

Ways of being that you wish to bring into your life.

List every positive and good thing that you want to make a part of your life.

Make this list as long as you like.

Bring in as many positive things as you want.

Write as many pieces of paper as you want.

Just list them all down.

So I remain silent now as you list ALL OF THE GOOD POSITIVE THOUGHTS,

EXPERIENCES,

FEELINGS,

ACTIONS,

EVENTS,

WAYS OF BEING that you wish to bring into your life.

Just take a few more moments to finish that list.

Make it as long as you like.

Bring in as many positive things as you want.

Okay,

Now imagine on the desk is a velvet lined box.

And inside this box as you open it,

You will find a silk ribbon in a colour of your own choice.

Carefully roll up your wish list and tie the silk ribbon around it to secure it.

Place the list in the velvet lined box and close the lid.

Lock the box and place the key in your pocket or somewhere else safe on your person.

You can open that box and add to your list or bring out one of your positive wishes at any time that you feel you need to in the future.

Now that you've completed your list,

You've completed releasing things that are no longer appropriate or needed in your life.

And you've put the list in the box to begin drawing towards you from the universal energy of attraction,

Good positive things that you wish to bring into your life.

So now you can move over to your sofa or your bed in that beautiful quartz room and lie down to rest in comfort.

And as you do so,

The golden light within the crystal room surrounds you,

Bringing you peace,

Calm and healing.

Just rest for a while as I remain silent in this nurturing golden light,

Absorbing whatever your body needs for its healing at this time.

Remember that this quartz crystal is an energy of healing,

Pouring through it,

Around it.

Just allow this nurturing golden light and healing energy to flow into your body as you just lie down and rest in comfort now.

Perhaps there is someone you know to whom you wish to send loving and healing thoughts or some situation that you may feel may benefit from healing light.

Take a few moments now to send out healing thoughts to anyone or anything that comes into your awareness.

Just allow this to happen.

Just send out unconditional love and healing from your heart.

Now that you have rested,

Imagine that you get up from the sofa and you move gently and slowly towards the door of the crystal room,

Taking time to look around at this lovely bright place,

Knowing that you can return here at any time.

And each time that you return to this room and go through this visualization,

The releases come more profound and more deep.

And the positive energy of drawing and manifesting and attracting good things into your life becomes stronger and stronger.

And just reflect on how beautiful and luminous the light is in this room and store that knowledge in your heart,

Knowing that this beautiful luminous light reflects your inner light,

That beautiful,

Unique part of you.

So walk through the door now out of the crystal room and imagine that you come back to where you are right now and you watch as the crystal begins to shrink down in size.

The longer the size of a small house,

You just get smaller and smaller until it becomes just a tiny pinprick of light.

And imagine you can hold that tiny pinprick of glowing,

Healing energy light in your hand.

And then as you close your fingers around it,

Feel its energy just being absorbed through the palm of your hand,

All the way through your body.

Feel this energy flowing through your body now.

An energy of change,

An energy of positivity,

Of health and healing,

An energy of manifestation.

Just feel this flowing through your body now.

This energy will remain with you now and continue to flow through you and will grow stronger and stronger in the coming days.

Just for now,

I'm going to ask you to let my voice go with you.

And gently and easily,

I'm going to ask you to slowly start coming back to full awareness,

To full awareness,

Back to today and tomorrow and all the other good days just around the corner.

So gently and easily,

I'm going to ask you to come back as I count from one to 10,

With each number just bringing you back little by little to full awareness on the number 10.

And when you come back to full awareness,

You can still be aware of this radiant energy of attraction flowing through your body and mind.

When you're ready now,

Just slowly and gently feel yourself coming back from one,

Gently to two,

Slowly up to three,

More and more aware to four,

All the way back to five,

Gently coming back now to six.

You can perhaps begin to stretch your body slowly up to seven,

More and more alert as you come back to eight,

All the way back to nine.

And then when you're ready,

10,

Please feel yourself coming back to five,

Please take some gentle,

Slow,

Deep breaths,

Have a good stretch,

Come all the way back and feel good now.

Reviews

I love this one! What a difference it made in my stress level. Much appreciated! Will have to check out your website too.