
12:14
12:14
EFT - Tapping On Following Our Own Unique Path
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
194
EFT (Emotional Freedom Technique) - Tapping - is useful for helping us achieve a bit of peace of mind & open our hearts and minds to life's gifts. Today, we will tap on the meridians whilst saying words and positive affirmations to help us let go of the need to compare ourselves with others…unfavourably. We will tap on releasing old energy first, & then tap whilst using loving affirmations. I'll describe the points, so you can tap along, or just repeat the affirmations, or just listen.
EftTappingPeace Of MindOpen MindPositive AffirmationsSelf AcceptanceSocial ComparisonSelf CompassionSelf ImprovementSelf ReflectionAffirmationsEnergyEnergy CenteringEmotional FreedomOpen HeartsUnique PathVisualizations
Meet your Teacher

Stefania Lintonbon
London, UK
