
11:23
11:23
Throat Chakra Meditation
by Stacy Gissal
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
243
Today's Evolve Beyond Limits meditation is all about waking and activating your Throat Chakra. Our mantra as we activate our chakra: "I speak truth. I seek truth. I embrace truth. I live truth." Notice any sensation and know that you are safe and protected at all times. Notice the lightness and freedom as you drop the chains that have kept you stuck in place. Notice the sensation you feel as you drop the mask you've been wearing and embrace your truth.
Throat ChakraMeditationTruthFreedomEmotional ReleaseBreathingThroat Chakra ActivationTruth And FreedomCircular BreathingMantrasMantra RepetitionsVisualizations
Meet your Teacher

Stacy Gissal
Michigan, USA
