
10:23
10:23
Peaceful & Restful Sleep Guided Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.2k
Can't sleep? This guided meditation is designed to bring you to a place of complete relaxation after a long tiring day. This meditation helps you to switch off and connect deeply into your body. I hope you enjoy this positive guided journey towards your deep healing sleep.
RelaxationSleepMeditationBody ScanProgressive Muscle RelaxationSelf LoveBreathing AwarenessVisualizations
Meet your Teacher

Srimanju katragadda
Seattle, WA, USA
