
24:51
24:51
The Four Kinds Of Happiness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
453
Venerable Sangye Khadro leads a guided meditation based on teachings by Theravada nun Ayya Khema on the four kinds of happiness — sensory happiness, divine happiness, and happiness that arises from concentration and insight.
HappinessMindfulnessBody ScanMotivationMental HealthRelaxationAltruismSensory HappinessPresent MomentNatural BreathingHappiness ReflectionDivine JoyTension ReleaseDedication Of MeritBreathingBreathing AwarenessGuided MeditationsMental TransformationsMerit
Meet your Teacher

Sravasti Abbey Monastics
Newport, Washington, USA
