The Four Kinds Of Happiness
24:51
24:51

The Four Kinds Of Happiness

by Sravasti Abbey Monastics

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
453

Venerable Sangye Khadro leads a guided meditation based on teachings by Theravada nun Ayya Khema on the four kinds of happiness — sensory happiness, divine happiness, and happiness that arises from concentration and insight.

HappinessMindfulnessBody ScanMotivationMental HealthRelaxationAltruismSensory HappinessPresent MomentNatural BreathingHappiness ReflectionDivine JoyTension ReleaseDedication Of MeritBreathingBreathing AwarenessGuided MeditationsMental TransformationsMerit

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA