09:00

Everything Comes And Goes

Name: Everything Comes And Goes
Uploaded: 2023-05-08T09:03:35.000Z
Duration: 9 min
Channel: Diana van der Werff
Description: Welcome to this super quick guided meditation for you to become aware of your natural energy. Your naturally present consciousness. You will experience how easy it actually is to create space between what is not you, and your real self. Be aware of that which is your false energy that comes and goes (and which is totally fine) and the real you. Always come back to your natural original energy.

by Diana van der Werff

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this super quick guided meditation for you to become aware of your natural energy. Your naturally present consciousness. You will experience how easy it actually is to create space between what is not you, and your real self. Be aware of that which is your false energy that comes and goes (and which is totally fine) and the real you. Always come back to your natural original energy.

Consciousness Self Awareness Impermanence Body Scan Breathing Consciousness Awareness True Self Vs False Self Witness Consciousness Body Scan Relaxation Breath Observation Floating Visualizations Guided Meditations Visualizations

Meet your Teacher

Diana van der Werff

Pijnacker, Netherlands

Meet your Teacher

Diana van der Werff

Pijnacker, Netherlands

© 2026 Diana van der Werff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.