Ups, Downs, And All Arounds

This is a quick, spoken word inspiration designed to motivate you to embrace the day with optimism and a spring in your step. The powerful affirmations shared by Christine will encourage you to shift your perspective and embrace a life where everything is seen as an opportunity. If you are feeling down or simply need a recharge or motivating pick-me-up, this is perfect for you.

Transcript

As quickly as things change around us,

The work is to remain grounded within us.

Amidst all the ups and downs and all-arounds that happen in this life,

We have the ability to stay grounded,

To remain focused.

But that focus very rarely is on an object outside of ourselves.

It's an internal vision.

It's an inherent feeling.

It's an energy that we can only tap into inside.

So even as things are moving up and down and all around,

When we maintain our focus on the feeling and the energy that we want to create inside,

It doesn't matter how quickly things are changing outside,

Because the work is to stay grounded,

Centered,

Stable inside.

Don't get distracted by the ups and downs and all-arounds that happen outside.

Find that space of consistency where you can focus on your dream,

Focus on the love,

Focus on the energy that you want to create all the time.

And that's enough to keep us grounded in the face of anything.

Blessings,

Blessings,

Blessings.

Spoken Word Yoga.

Namaste.