02:20

What Is Valuable

by Christine Lewis

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2k

This is a quick, spoken word inspiration designed to motivate you to embrace the day with optimism and a spring in your step. The powerful affirmations shared by Christine will encourage you to shift your perspective and embrace a life where everything is seen as an opportunity. If you are feeling down or simply need a recharge or motivating pick-me-up, this is perfect for you.

MotivationOptimismAffirmationsPerspectiveLifeOpportunitiesRelationshipsGenerosityEmotionsMemoriesMaterialismEmotional ValueLoveRelationship ValuesEmotional InvestmentMaterial PossessionsUnconditional LoveMemory CreationRecharging

Transcript

Think for a moment about your most valuable possession.

What do you consider valuable?

Is it a thing?

Is it a relationship?

Is it a standard of living?

What do you believe is valuable in your life?

I'm going to suggest that the things that hold the most value are those things that you can share generously and unconditionally with every person you touch.

Certainly if there's something you've purchased,

You realize that once you purchase that thing,

It actually is losing value the moment you've purchased it.

But the energy,

The energy you invest in your relationships,

The energy you invest in your friendships,

In your lovers,

In your relatives,

That energy actually increases in value over time.

You think about the things that are most valuable,

The love,

The joy,

The happiness.

You realize that the more you share that energy,

The more valuable it becomes.

The memories that you create in your life are the things you'll hold close to your heart for a lifetime.

So you understand that everything that you create with your heart,

With your mind,

With the positive energy that you hold inside,

That that winds up holding more value than anything else.

I can promise if you give someone a gift of a material thing,

Years from now they might not ever remember what that thing was.

It might wind up in a closet collecting dust,

Never to be seen again.

The memories that you create with the people in your life,

That they will hold close to their heart forever.

And those memories increase in value over time.

Think about what's valuable.

What will you do today to add value to the lives of the people you touch?

Certainly,

Knowing that the more you give and offer to others,

The more valuable your own life becomes.

Think about what you want to share today.

What's most valuable?

And give generously,

Unconditionally to the people you love.

Blessings,

Blessings,

Blessings.

Have a magical day.

Spoken Word Yoga.

Namaste.

Meet your Teacher

Christine LewisFort Lauderdale, FL, USA

4.7 (223)

Recent Reviews

Jenny

May 27, 2025

Loved this short and simple exercise holding so much value💖🦋🪷

Áine

May 12, 2025

Inspiring words 🙌 ✨️ Thank you 😊

Kelly

September 19, 2023

Valuable advice!

More from Christine Lewis

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Christine Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else