68. Embracing Rest: How To Go From FOMO To Freedom When Your Body Needs To Heal
44:01
44:01

68. Embracing Rest: How To Go From FOMO To Freedom When Your Body Needs To Heal

by Spiritually Hungry Podcast

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
412

How do we stay positive when our bodies need to heal? Physical recovery can be a powerful time of transformation. But it can also be very stressful when the outcome is uncertain, leaving us feeling like we are missing out on life and opportunities. In this episode of Spiritually Hungry, Monica and Michael discuss how to shift your internal dialog from “Why is this happening?” to “What do I need to learn from this?”

RestFomoFreedomHealingPositivityPhysical RecoveryTransformationStressUncertaintyResilienceSpiritual GrowthAcceptanceMind Body ConnectionFocusEmotional AcceptanceCoping With IllnessBody Mind Spirit ConnectionFear Of Missing OutAttentionHealing ProcessIllnessesTransformative Experiences

Meet your Teacher

Spiritually Hungry Podcast

New York State, USA

Meet your Teacher

Spiritually Hungry Podcast

New York State, USA