13:35

Merge With Higher Self, Reiki

by MaryLisa Emery MSc

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
942

A guided meditation to help you discover what you truly want and to feel empowered to go get it. In conferring with your Higher Self, you merge with these ideals and then release ties to the past. An MVP meditation if you will.

MeditationHigher SelfReikiGroundingHeartHealingPurificationEmpowermentSelf DiscoveryIntention SettingFlame HealingBest Self VisualizationsIntentionsReiki EnergiesVisualizations

Transcript

Hello,

I'm Mary Lisa.

Welcome to your MVP meditation,

Where we are going to motivate ourselves and merge with our highest good.

If you made it here,

That means you made yourself and your wellness a priority today.

Well done.

Let's get comfortable.

First we are going to do some gentle grounding and breath work to get us centered.

Let's place our hand over our heart and follow our heartbeat for a few minutes.

While we do that,

Let's set the intention to connect to our highest good.

We are going to let our body relax.

You You Awesome Let's now go into our minds eye or deeper within our heart Let's imagine our higher self comes forward Let's spend some rejuvenating and inspirational time with our highest self Or what feels like our highest good Open the dialogue and feel the energy You You You You You You Ask about your legacy or your purpose Ask for continued guidance throughout your days To reach your purpose and your goals You You You You You You You As you have seen your highest self You You You You You now merge with your highest good and your highest self And we say our thanks and experience this new readiness within our being You You you With our hand over our heart we now feel the inspiration as we ground back down into our body and the here and now.

Thank you so much for joining me today in your meditation.

I'm sending love and Reiki energy your way.

Namaste.

Meet your Teacher

MaryLisa Emery MScOrange county

4.7 (71)

Recent Reviews

Schenell

November 15, 2023

I connected with my highest self.Thank you

More from MaryLisa Emery MSc

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 MaryLisa Emery MSc. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else