Hello and thank you for joining me in Meditation to Transform.
You are taking time for yourself at this moment and that is a beautiful thing.
This is a meditation I created for my Astrology Eighth House Workshop.
The Eighth House in Astrology is all about transformations through intensities.
Intense emotions,
Intense pleasure,
Intense desires,
And more.
We will be exploring and taking stock.
As always,
Have compassion and love for yourself in this process.
That is how we step out of destructive ego tendencies and into higher self-actualization.
So find a comfortable spot or position trying to make sure that your spine is straight and your feet are planted against the floor,
Whether you are lying down or sitting up.
We begin our practice by grounding ourself down,
Effectively balancing our energies and ensuring our energetic safety.
With your feet pressed against the floor,
We grow our energy from the top of our spine down through our body,
Through our feet as roots.
These roots continue to grow through the floor,
Through the concrete and the wood,
Down into the earth,
The soil and the rock.
Down your energy grows,
Connecting to the earth.
And the earth graciously supplies you with stable and powerful energy,
Safety and balance.
Great job.
Let us begin by now asking what in our life needs to be transformed?
Where has the magic been lost?
What feels stale and uninspired?
These questions may bring up feelings of resistance,
Guilt,
Sorrow or defeat.
Let those emotions come.
Apply them and do not resist them for they will be transformed.
Now we are going to see desire.
Visualize desire,
Feel desire and attach meaning to it.
So what is it that you desire?
Imagine,
Feel and see it now.
Whatever came up for you when thinking about desire,
I want you to put all the imagery,
All the feelings,
All the experiences that you desire into a single drinking glass.
Now with that drinking glass in your hand,
Drink it down.
The colors and the images as well.
What do you notice when you drink your desire?
Hold this moment.
Feelings over your heart or wherever feels comfortable for you.
You are taking strong emotions and directing them through the ether into your body and into your life.
You are taking something old,
Forgotten,
Stale,
Icky and transforming it into something beautiful,
Desired and higher vibrational.
That's what kind of power you have.
You are becoming new,
Shedding the old and blooming into what you are.
You are special.
Namaste.
