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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaima Jurijute
Laima is a yoga teacher, an intuitive womb worker and energy healer. Her practice encompasses mind, body and soul. Her main approach is trauma informed, somatic based practices, that focus on embodiment, connection to the body and calming the mind to hear inner wisdom.
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