Elisa Riutta

Elisa is a mindfulness teacher based in Hampshire, UK, dedicated to helping individuals find balance, peace, and stress relief. Her passion for teaching mindfulness is deeply rooted in her own transformative journey with the practice. Known for her calm and compassionate teaching style, Elisa is a certified Mindfulness-based Stress Reduction (MBSR) program instructor. Complementing her expertise, she offers mindfulness introductory classes, meditation days, and the facilitation of a regular online guided meditation group. As a mindfulness teacher, Elisa values ongoing growth to support others on their mindfulness path. Her classes are nurturing and welcoming and she especially likes creating a friendly learning space for anyone who is new to mindfulness.

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