
03:19
03:19
"Just Like Me" Compassion Meditation- Led By Marshall Kupka-Moore
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60
Do you ever place the people you love on a pedestal? If so, this will prevent you from cultivating a deep connection with them. In this meditation, recognize that even those you admire greatly are just like you.
CompassionMeditationConnectionHumanityEmpathyBreathingCommon HumanityEmpathy DevelopmentIntention SettingBreath StabilizationIntentions
Meet your Teacher

Source Wellness
New York, NY, USA
