03:16

Acceptance Of Bodily Sensations- Led By Marshall Kupka-Moore

Name: Acceptance Of Bodily Sensations- Led By Marshall Kupka-Moore
Uploaded: 2021-01-13T15:45:41.000Z
Duration: 3 min 16 s
Channel: Source Wellness
Description: This is a brief body scan and acceptance meditation, perfect for when you're in need of a quick and effective way to calm down and relax yourself. Take 3 minutes for yourself and watch your day transform!

by Source Wellness

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a brief body scan and acceptance meditation, perfect for when you're in need of a quick and effective way to calm down and relax yourself. Take 3 minutes for yourself and watch your day transform!

Acceptance Body Scan Calm Relaxation Awareness Awareness Development Acceptance Of Imperfection Effectiveness Quickness

Meet your Teacher

Source Wellness

New York, NY, USA

Meet your Teacher

Source Wellness

New York, NY, USA

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