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Meditation Timer OnlineA multicultural soul with French and Cambodian roots, Cendra journeyed across Europe, Kenya, and now Abu Dhabi in search of spaces, sounds, and ways of living that bring us back into balance. After years in the corporate world and experiencing burnout as a working mother, her path led her toward nervous system regulation, mindfulness, and sound-based healing practices that support overwhelmed minds and overstimulated bodies. Today, Cendra is the founder of Sound Wellness Solutions and a certified Peter Hess Sound Practitioner, offering immersive neuro-acoustic experiences designed to restore calm, clarity, grounded presence, and inner connection. Blending therapeutic-grade singing bowls, guided meditation, mindfulness, breathwork, mindful tea rituals, cacao ceremonies, and restorative sound journeys, she creates spaces where people can soften, regulate, and reconnect with themselves. Her work bridges science-backed nervous system support with ritual, sound, and heart-led presence — reminding us that wellbeing is not a luxury, but a return to our natural state. Her vision: to create ripples of peace, presence, and regulation that extend far beyond the individual. Her mantra: “Healing the World Starts With Me… and You.”
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Anxiety
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Life Coaching
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Women's Issues
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Stress
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Sleep or Insomnia
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
Speaks English, Français and Deutsch
Joined Insight Timer in January 2024
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