Cendra * Sound Wellness Solutions

Music Therapist,

A multicultural soul with French and Cambodian roots, Cendra journeyed across Europe, Kenya, and now Abu Dhabi in search of spaces, sounds, and ways of living that bring us back into balance. After years in the corporate world and experiencing burnout as a working mother, her path led her toward nervous system regulation, mindfulness, and sound-based healing practices that support overwhelmed minds and overstimulated bodies. Today, Cendra is the founder of Sound Wellness Solutions and a certified Peter Hess Sound Practitioner, offering immersive neuro-acoustic experiences designed to restore calm, clarity, grounded presence, and inner connection. Blending therapeutic-grade singing bowls, guided meditation, mindfulness, breathwork, mindful tea rituals, cacao ceremonies, and restorative sound journeys, she creates spaces where people can soften, regulate, and reconnect with themselves. Her work bridges science-backed nervous system support with ritual, sound, and heart-led presence — reminding us that wellbeing is not a luxury, but a return to our natural state. Her vision: to create ripples of peace, presence, and regulation that extend far beyond the individual. Her mantra: “Healing the World Starts With Me… and You.”

Read more

Specialities

Anxiety

Life Coaching

Women's Issues

Stress

Sleep or Insomnia


Reviews

Robin Moppins

Aug 16, 2026

I truly enjoyed this meditation. Wish it was longer.

Kat

Apr 14, 2026

This was such a beautiful and grounding meditation, thank you!🌞🌺💚

Wakes - Ada & Nathan

Oct 5, 2024

Absolutely lovely. Such beautiful birdsong and relaxing tones. 🕊️💖

Kris Velink

Sep 9, 2024

Zeer ontspannend. Ik was echt even in een soort trance.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

Other


About

Speaks English, Français and Deutsch

Joined Insight Timer in January 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app