
10:19
10:19
Breathing & Gratitude Practice
by Dana Bell
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
This relaxing practice with Dana guides you to become aware of the breath while cultivating positive feelings of love, peace and gratitude. Allow yourself to soften into a calmer, more at ease and positive state over these 10 minutes.
RelaxationBreathingGratitudeBody AwarenessSound AwarenessLovePeaceGratitude And CommunityHeart Centered BreathingBreathing AwarenessPositive AffirmationsPositive StatesVisualizations

