10:19

Breathing & Gratitude Practice

Name: Breathing & Gratitude Practice
Uploaded: 2019-01-02T05:06:37.000Z
Duration: 10 min 19 s
Channel: Dana Bell
Description: This relaxing practice with Dana guides you to become aware of the breath while cultivating positive feelings of love, peace and gratitude. Allow yourself to soften into a calmer, more at ease and positive state over these 10 minutes.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This relaxing practice with Dana guides you to become aware of the breath while cultivating positive feelings of love, peace and gratitude. Allow yourself to soften into a calmer, more at ease and positive state over these 10 minutes.

Stress Stress & Anxiety Visualization Abundance Health & Happiness Concentration Guided Imagery Gratitude Meditation Buddhism Relationships Gratitude Secular Secular Mindfulness Mindfulness Breathing Meditation