Begin by settling in.
Turn your attention to the breath.
Remember to use your breath to bring you back into the present moment should you be pulled away into your thoughts.
Allow your breath to be easy.
And allow yourself to settle in more and more with each breath in and out.
We'll take a few minutes to get into the meditative space.
Take this time to let go of anything you've been carrying around with you.
Any worries,
Any to-do lists,
Set everything to the side and make space to receive,
To connect and to experience.
We are the Archangels Michael and Julian.
We come with much love.
We come with much joy.
We come with much excitement to share with you on this day.
We wish to fill your hearts with the same joy and excitement that we experience in this connection.
Open to our presence.
Feel us with you now.
Feel this expansion in your heart as we connect with you.
You can do so much more than you believe to be possible.
You see yourselves as such limited beings.
You are confined by your circumstance.
You are confined by your beliefs.
You are confined by all that you believe to be true and not true.
There is so much more to be learned,
So much to experience.
You must release expectations,
Beliefs,
Your understanding.
Step into this place.
Step into this place with us that is undefined where you yourself are undefined.
We do not give you a name or a description.
You are a being of light in this place with us.
We share your light.
You share in ours.
You are so free here.
Feel this freedom,
True freedom,
Freedom from all that you have come to understand of yourself.
Release these things now.
Just for this time,
You will pick them back up.
They will be yours as soon as you decide to step back into them like an old pair of clothes.
They wait for you.
But you may take them off and experience what it is to walk without them,
What it is to be undefined,
What it is to be pure light,
Your essence.
We say this is a valuable exercise,
Valuable for your understanding of yourself within this world,
This physical reality.
You each have a self.
You each have this wardrobe,
This car that you drive that is the body,
That are the various aspects of the self.
You put them on and take them off.
You change your color.
You change your style.
You take a different route.
You speed up and slow down.
And yet the you is not the car or the clothes.
The you is the one who drives,
Who dresses.
Be uplifted in this state.
Run,
Jump,
Express yourself.
There are no barriers to your expression.
What comes?
What arises as you express in this way?
What do you feel in yourself here that is not present for you in your life?
It can be.
It can be present.
But do not begin planning.
Do not yet try to figure out how you will make this happen.
Just be in this space,
In this freedom,
In this flow of your essence.
Don't stay in the old way that we are supposed to be.
Feel us with you here.
Feel us with you here.
Feel us with you here.
Feel us with you here.
Feel us with you here.
Feel us with you here.
Feel us with you here.
Feel us with you here.
Feel us with you here.
Feel us with you here.
Feel us with you here.
We send frequency through the channel to interact with you,
With your essence.
Breathe and receive.
We send frequency to enhance your light body.
We ask you to know yourself in this form,
In this essence.
We ask you to rest here,
To expand here.
We ask you to stay here,
To expand here.
We ask you to stay here,
To expand here.
We ask you to stay here,
To expand here.
It is with much joy that we leave you.
We ask you to hold this expansion.
Know yourself as more than your clothes,
As more than the car,
As more than the physical expression.
We wish you to know your exquisite beauty.
With love and light,
We bid you farewell.
We ask you to stay here,
To expand here.
We ask you to stay here,
To expand here.
When you are ready,
You may bring yourself back,
Fully back to your physical body,
Feeling your presence,
Feeling the weight of your body.
Feeling yourself fully present in this moment,
Wiggling fingers and toes,
Opening your eyes.
Thank you for joining me.