Begin by settling in where you are,
Taking slower,
Deeper breaths and breathing into your center.
Allowing yourself to settle in more and more with each breath in and out.
As you breathe,
Release any worries or concerns,
Anything you've been carrying around with you.
Set these things to the side and create space for your awareness to expand around you.
Finding yourself more and more present,
More and more centered,
More grounded and fully aware of your breath as it moves in and out.
Lift yourselves now on this day.
Lift yourselves from the struggle,
From the despair,
From the frustration.
Open to a higher place,
Open to a higher state of being.
We move with you to a more elevated space.
Allow us to lift you.
Allow yourselves to be carried,
To be carried so lightly,
So gently as if on the ethers floating to a higher place from which you can see so much farther from which you can expand your perspective on this world,
Your perspective on this life.
We bring rays of light down on you here to illuminate this path,
To illuminate this place of higher vision.
It is here that you connect with your higher self.
It is here that you know yourself as something more,
Something more than this figure that you see in the mirror,
Something more than this person,
This identity.
It is here that you know your soul.
Be open,
Dear one,
Be open.
Be open in your heart to feel this place.
Move with us,
Breathe with us into this higher state.
Be open to the expression of your soul for it wishes to move,
It wishes to express.
It is so much easier for your soul to express when you are lighter in this way,
When you elevate yourselves in this way.
We ask you always to release the heaviness that you carry for it does not benefit you in any way.
Yes,
You feel you have justifications for feeling as you do,
But does it benefit you?
And if not,
Then why should you stay in this state?
Does it benefit you to carry anger,
To carry grudges?
Does it benefit you to hold frustration,
Pushing back against things that you disagree with things that are wrong in your society?
Yes,
It is necessary to create change,
But this change can come from a different place from within you.
It is not necessary for you to maintain a state of frustration,
A state of anger in order to create the change that you wish to see.
When you push back against something,
You engage with it in such a way that you become locked into the energy of the conflict.
This is not what we wish for you.
We wish for you to elevate yourselves.
It is from this place that you will create the best outcomes.
It is from this place that you will create beauty,
That you will create harmony,
That you will create with love and not with anger.
Set your sights on a path that allows you to soar,
That allows your heart to lead.
On this day of much expansion,
We so wish that you could see the beautiful expansion of energy around your planet.
We wish for you to feel this expansion.
We wish for you to join us now in this expanded state.
Allow yourself to be expansive.
Allow your heart to expand with us.
Allow yourself to feel joy.
It is your natural state to feel joy and yet you feel it so seldomly.
Choose joy,
Dear ones,
Over anger,
Over frustration.
Choose joy in the work that you do.
Choose joy as your path every day and you shall feel such a difference.
We know your hearts.
We know your desires.
We know your longings.
And we know that you are capable of changing your hearts,
Of changing what you carry in your heart and therefore changing how you live your life and the life that you create.
Reach upward.
Reach up to the highest heights.
Allow your spirit to soar.
Do not be confined by this body.
Allow yourself to move in consciousness beyond this body to a higher place.
Move up,
Always up.
Do you see and feel this expansion?
Feel how light.
Feel the lightness of your emotions in this place.
Bring your joy and allow it to carry you.
Allow this heart to be open.
Allow yourself to feel the love that surrounds you here.
For you are surrounded in love,
For we bring you our love as we always do.
The love that is always available to you,
It is only for you to open to this love,
To receive this love.
When you feel your heart is heavy,
Reach up for our love.
Ask for our connection.
And we shall send you love.
We are here to support you.
We are here to support humanity in this process.
For you have all come knowing that this was not an easy task.
You have all come knowing that this was going to be quite difficult at times.
Yes,
These emotions can be quite difficult.
This human experience can be quite difficult.
Do not forget that we are here always.
Do not forget that we love you.
Do not believe that our love has limits,
For it does not.
Do not believe that you must earn our love,
For you do not.
Our love flows eternal.
Our love flows into every cup that reaches out.
Our love flows freely to all who ask.
We share this love with you today and always.
We share this love and ask that you in turn share this love in your life,
That you spread this love around the planet.
As today is such a beautiful opportunity for this love to spread quickly.
But every day matters.
Every day is an opportunity.
It is with open hearts,
Overflowing hearts,
Hearts full of love,
Full of joy,
Full of compassion for you that we send you this message on this day.
We send you our blessings and our love.
When you're ready,
You can bring yourselves back,
Wiggling fingers and toes and bringing yourself fully back into your body,
Turning into the breath,
Feeling yourself grounded and present.
Thank you for joining me.
