This meditation is by Kendra Bolden.
Chakra Crystal Healing.
With your eyes closed,
Center into your heart space.
Take a nice deep breath in and exhale out.
Notice,
Sense,
Feel,
Or imagine that there is a doorway in the back of your heart.
Make your way over to that doorway.
When you are ready,
Open the door.
When you open the door,
There will be a magnificent,
Glowing energy that will stream out of the doorway and onto your face like sunshine.
The energy streaming out of the sacred space feels so inviting.
Walk through the door and you will be in the most beautiful place in nature.
You feel safe.
You feel secure.
There's no one around.
It's the perfect time of day and the perfect temperature.
You notice that there is a pathway nearby.
You make your way over to that pathway.
You step onto the path.
When you step onto the path,
The pathway lights up with this beautiful energy.
The pathway responds.
It represents your central love column.
It's perfectly straight and it represents where your seven major chakras are held.
You notice off in the distance,
There are seven beautiful sacred geometry shapes and they each represent a chakra.
You're invited to walk to the very first sacred geometry shape.
That represents your root chakra.
You step right into the center of the sacred geometry shape.
The shape turns a magnificent red.
The energy from the shape starts to swirl and swirl and shift and move into your root chakra.
It is cleansing,
Clearing,
Healing,
And purifying that magnificent energy point in your body.
Take a deep breath and allow that energy to flow in and out.
Notice,
Sense,
Feel,
Or imagine all of the energy within the root chakra being purified.
Notice if there's any place that feels or looks a little sluggish,
Like it's not accepting or receiving this energy fully.
Sense,
Feel,
Or imagine this beautiful crystalline energy pouring into the base of your spine and into the root chakra.
The first crystalline energy that's going to come in,
It's going to be magnificent.
It's a very deep red and that crystalline energy is ruby.
Inside of the ruby,
There are these beautiful silver strands.
This ruby energy will come into the root chakra and start to spin.
The silver strands will start to pour out and into the root chakra,
Pulling and extracting any energy that doesn't belong to any old memories or experiences that's ready to be released,
That's ready to be healed,
That's ready to be purified and transformed.
This ruby energy is going to grab it and it's going to be released into Mother Earth and be transformed into love and light.
Imagine,
Sense,
And feel this energy purifying the sacred point within you right here,
Right now,
And breathe in and out.
As you breathe,
There are several other earth element stones that are going to come in to support you.
One is going to be Shiva Lingam.
This is going to be brown and gray.
It's going to represent the masculine and feminine and allow you to get centered,
To get rooted within your being.
Lactormeline for protection,
Smoking quartz for an additional grounding,
Rooting sensation,
And purification.
Breathe in.
With every breath you take,
This beautiful root chakra is becoming more and more balanced.
It's going to be a vibrant,
Vibrant,
Beautiful red color.
And when the timing's right,
You'll take a nice deep breath in and exhale out.
And you'll move to the next sacred geometry shape on the path.
This represents your sacral chakra,
Slightly above the root chakra.
This sacred geometry shape,
When you step onto it,
It turns a vibrant orange.
As you stand on this sacred geometry shape,
The energy from the path starts to stream into you.
This creative sexual energy point within your body that allows for you to flow with the divine.
It allows you to flow with the divine.
It allows for you to tap into your creativity,
Your sexuality,
And move with grace and ease.
This energy starts to move into the sacral point,
And it starts to clean and clear,
Purify and balance this sacral point within your body.
This beautiful chakra has this element of water and fire.
Sense,
Feel,
Or imagine this energy moving into your sacral.
This energy is magnificent.
It's powerful.
You may notice that the chakra has some space that feels a little more vulnerable,
A little sluggish,
Or a little blocked.
And I want you to breathe.
I want you to breathe the following crystalline energies into all spaces,
All areas within the sacral point.
This will purify and balance this beautiful space within you.
I want you to notice red aventurine coming in.
Notice,
Sense,
Feel,
Or imagine Vapidolite,
Which is a beautiful purple,
Silver crystalline color coming in,
Streaming in.
Notice citrine and rose quartz,
And then breathe it in,
And breathe out.
One more crystalline energy wants to come in,
And it's Fluorite.
Fluorite comes in many colors,
So you may notice it as blue,
An orange,
A yellow,
A purple,
A green,
Or a mixture of any of these colors.
Fluorite is great at helping with decisions and discernment.
Balance and focus.
Balance and focus.
This crystalline energy is going to come in and help assist in bringing the chakra into full purification and balance.
Allow all of these sacral energies,
These sacro-crystalline energies to bring this sacral point,
This power point within you,
Within your spine,
Within your field and to balance.
I want you to take several nice deep breaths in and exhale out.
In and out.
In and out.
Trusting.
Letting go.
This beautiful chakra will turn into a vibrant orange when it is completely balanced.
Calling it to be completely balanced.
When you are ready,
You'll move to the next sacred geometry shape on the path that represents your solar plexus,
Your power center,
Your willpower,
Your ability to take action,
Your ability to digest.
This beautiful center is represented by the element of fire.
And as you step onto the sacred geometry shape on the sacred path,
Energy starts to swirl and swirl into this sacred point that's located above your navel and below your heart chakra.
This energy moves in and starts to sweep and clean this energy point out.
When the chakra is in balance,
It's a beautiful yellow.
This energy from the path and the sacred geometry shape starts to work its magic,
Cleaning out your digestive system,
Cleaning out your primal fire and bringing the fire into perfect balance where it's not out of control and it's not dim because you need fire to take action.
You need fire to create.
You need fire to stand in power,
In your power,
In a humble way.
You notice that there's a beautiful,
Magnificent,
Gorgeous crystalline energy coming in.
This energy coming in is so powerful.
It's mixed with many different colors.
Red,
You have citrine,
Red aventurine,
Stellar beam calcite,
And seraphinite.
You just breathe it in because it feels so amazing to have your fire balanced.
When it's balanced,
There's a perfect amount of doing and there's a perfect amount of rest and rejuvenation.
It's so exciting to feel this.
This crystalline energy is bringing the chakra back into balance,
Back into balance.
It's purifying,
Releasing,
Letting go of any expectations,
Any thoughts,
Any sluggish energy,
Any blockages,
Any old,
Old,
Old beliefs that are lodged within this energy field.
It's releasing them now.
It's releasing them now.
It's releasing them now.
It's letting them go now.
You just breathe the sacred crystalline energy in and you exhale and you just release.
You let go knowing that Gaia,
Mother Earth,
Is going to transform anything you release,
Anything you let go of into love and light.
You rejoice in this fact.
You feel that energy just purifying this sacred energy point when this beauty,
This beautiful energy,
This energy point is in balance.
It's a beautiful yellow,
A bright yellow.
You take several nice deep breaths in and out,
Fully receiving the magic of this crystalline energy.
When you're ready,
You notice that this chakra feels complete.
It feels balanced.
You'll move to the next sacred geometry shape within the path,
Which represents your heart chakra.
You step on this shape and you feel the energy just radiate through the center of your chest,
Which makes you smile.
It even might make you cry a little bit and that's okay because there are so many things that we bury within our heart that we shield ourselves.
I want to just invite you to allow the shield to come down.
Let it come down and allow the energy from this sacred geometry shape and the crystalline energies that want to come in today to heal your heart and bring it into balance and allow you to feel more love.
Just let the shield down.
I want to invite you.
I want you to invite it in with open arms,
Knowing that by inviting it in,
You are freeing yourself of baggage,
Of experiences,
Of thoughts that are no longer serving you,
Messages that hurt you in the past that are no longer meant for you to hold on to.
I invite you to release them with this crystalline energy that wants to pour into your heart to heal,
To heal,
To heal,
To heal and to bring balance.
The first crystalline energy that is going to pour into your heart is going to be Rose Quartz.
Rose Quartz helps you to experience love,
Divine love on all levels.
It's pink and it's magnificent.
I want you to breathe it in and allow it to release anything that's no longer serving you and exhale out.
Feel,
Sense or imagine it is working its magic through your whole entire heart space.
As the Rose Quartz works its magic,
Another beautiful crystalline energy comes in that's purple.
It also has flecks of silver.
It almost looks like glitter.
It's the speed of light and its energy is going to come in and just sprinkle itself through the whole heart chakra,
Clearing out anything that's not serving you,
Anything that you're ready to let go of.
You deserve happiness.
This is the bridge to your inner and outer world.
Open your heart and release.
Let go.
Right at the bottom of the heart chakra,
This beautiful crystalline energy is going to come in and that stellar beam calcite,
This is going to help transform and transmute anything that's ready to be released in the heart.
It's going to help transfer it to Mother Earth for her to transfer and transmute it into love.
Allow this energy in.
Allow your heart to open up.
Another crystalline energy is going to come in and this one,
It's Candle Quartz and Candle Quartz is an amazing Akashic record stone.
The crystalline energy is going to start pulling things from past lives that's ready to be released,
That's been held and lodged within the heart chakra.
Allow this energy to be released now.
Allow this energy to be released now.
Feel center.
Imagine it releasing,
Letting go,
Releasing and letting go,
Releasing and letting go 360 degrees.
This crystalline energy is just purifying your heart and balancing your heart and I want you to take several nice deep breaths in and out,
Allowing the heart to fully feel this impact,
Feel the effects,
Feel the impact.
When the time is right,
You'll move to the next sacred geometry shape that represents your throat chakra.
You'll move to that sacred geometry shape and when you step on it,
You can feel the energy move from the heart up to the throat.
It starts to illuminate.
It starts to work its magic into any area that's blocked,
Shut down,
Sluggish,
Overly open.
Whatever is going on in your your throat chakra,
This sacred geometry is so wise.
The crystalline energy starts to come in and balance and heal.
It comes in to balance and heal this throat chakra.
The first crystalline energy that wants to come in is chrysocolla.
Chrysocolla can look white or gray,
Turquoise,
Brown.
It's going to bring this entire chakra into balance so you can speak your truth,
Share your message,
And feel the ability to be okay,
Safe,
To be visible,
To be seen,
To share without fear.
This crystalline energy is going to work 360 degrees within the chakra.
Clairquartz is going to come in and it's going to amplify the energies,
The crystalline energies.
Feel the center.
Imagine this energy coming in,
Cleansing and clearing,
Moving,
Balancing the chakra.
You're releasing anything that's not serving you.
Gaia,
Mother Earth,
Transforming it into love and light.
Feel yourself just opening up to new possibilities,
Opening up to new possibilities,
Opening up to infinite possibilities.
Take several nice deep breaths in and out while this healing is occurring.
When you're ready,
You're going to move to the next sacred geometry shape.
This shape represents your third eye,
Your God's eye,
Your universal eye.
When the chakra is in balance,
The beautiful indigo blue,
The sacred geometry on this beautiful path starts to work its magic within your third eye.
It starts to cleanse and clear the lens of any debris,
Any debris that is within the chakra,
Seen or unseen.
As it works its magic,
Crystalline energies start to pour in.
Crystalline energies start to pour in seraphinite,
Selenite,
Amethyst,
Fluorite.
You can feel,
Sense,
Imagine a deep sense of connection with this energy point.
And as you can feel the crystalline energies working through the entire chakra,
Front to back,
Side to side,
Opening your ability up to tap into the cosmos,
Tap into spirit,
Tap into intuition,
Your intuition.
You can feel the energy really,
Really working.
As it works its magic,
As it works its magic.
You can feel your third eye opening up a little more and coming into balance with every breath you take,
Inviting more of the crystalline energy to clear out anything seen or unseen.
You take several breaths,
Allowing the chakra to come fully into balance,
Fully into balance.
When you're ready,
You move to the final sacred geometry shape within the path.
This beautiful point represents your crown chakra,
Which is right above the third eye,
Right on the crown of your head.
When the chakra is in balance,
It will be purple or even white,
And you step onto the sacred geometry shape and it activates and it swirls and moves its energy all to the crown of your head.
And you can feel its magic.
You feel it working,
Cleaning and cleansing and clearing out the brain of any mental clutter up there.
You can feel it dislodging and purifying any thoughts,
Experiences,
Anything that's preventing the chakra from being in balance,
Anything that's been blocked,
Hidden within the chakra is being cleared and purified,
Cleared and purified.
Now,
You can feel the energy working within and through the chakra as the crystalline energy pours in.
You feel a beautiful white crystalline energy,
A powerful,
Powerful,
Powerful energy of white seraphite,
Tibetan black quartz,
And amethyst.
You feel all of these crystalline,
Magical crystalline energies working their way through the chakra,
Through the sacred energy point.
And you can feel it dislodging and moving,
Cleansing and clearing the entire chakra into balance.
You can feel the debris being released into Gaia.
You breathe deeply,
You breathe deeply,
Knowing that deeper,
The deeper your breath,
The more freedom you have.
You can feel the crystalline energy purifying this sacred point that allows you to connect with spirit on such a deep and beautiful level,
That allows you to bring in spiritual messages and guidance on a deep level.
You can feel your connection deepening with spirit as you release and you let go.
You release and you let go of any baggage within the chakra.
You breathe deeply and exhale out as you invite more of the crystalline energy in.
You can feel the crystalline energy bringing this sacred chakra,
This sacred energy point into balance,
Into balance.
You take another nice three deep inhales and exhales,
Fully inviting this energy,
Fully inviting this energy in.
When you're ready,
You move to the next sacred geometry shape.
And this shape is the tree of life.
This beautiful shape is going to ground all of the healing work that you just did.
It's going to ground your energy so you can move out into the world,
Out into your day,
And feel replenished and renourished and nourished,
Replenished.
You step on to this beautiful sacred geometry shape.
You feel grounded.
You feel a grounding within you,
A root within you as you feel yourself root.
And there's some beautiful crystalline,
Beautiful sacred crystalline energies that start pouring into you to bring this healing to completion.
The first one is hematite.
This brings spirit into matter.
The second crystalline energy is clear quartz.
This amplifies all of the other crystalline energies we use to heal your chakras.
The third crystalline energy is selenite.
This is going to bring an infinite number of light strands to illuminate your being.
Unkanite to ground you,
Black tourmaline and amethyst to protect you and to connect you with spirit.
I want you to take several nice deep inhales and exhales.
Breathe this energy.
Breathe deeply,
Feeling it move through the crown of your head all the way down through your root chakra,
Down through your feet,
Down through your grounding cord into Gaia,
Into Mother Earth.
You are rooting into your being,
Rooting into Gaia for support.
Deeply breathe deeply as this crystalline energy helps integrate everything that we've done here today.
You are whole and complete.
You are balanced and connected.
Take several more deep inhales and exhales.
When you're ready,
You're going to start to deepen your breath.
And this is going to start to bring you back into this space and time.
As you breathe,
You'll notice your physical body.
And as you breathe in and out,
You'll notice your fingers,
Your toes.
On your next breath,
You'll start to wiggle your fingers and toes.
Take another nice deep breath in and exhale out.
And if it feels good for you,
You can rub your hands all over your body to bring yourself back,
Taking your time,
Knowing that whenever you're ready,
You can open your eyes.
