Ancient Egyptian Reiki Heart Healing Meditation Rebalancing Your Energy Field by Kendra Bolden As a certified Ancient Egyptian Reiki and Akashic Records practitioner,
I can guide you through this meditation focused on healing the heart energy center and rebalancing your energy field.
Remember,
This meditation is intended to support your healing process and energy rebalancing.
Feel free to repeat it as often as needed and adapting it to your own intuition and preferences.
May your heart be filled with love,
Harmony,
And divine healing.
Begin by taking a quiet and comfortable seat in a space where you are safe and comfortable.
Lying or sitting,
Ensuring that your body feels supported and relaxed.
Close your eyes and take a few deep breaths,
Allowing yourself to enter a state of deep relaxation.
Close your eyes,
Inhaling through your nose,
Exhaling through your mouth.
Drop down into your heart space.
Visualize yourself standing in a beautiful ancient Egyptian temple surrounded by golden light,
Allowing yourself to feel the presence of the ancient wisdom and healing energies around you.
Now imagine a brilliant emerald green light shining from the center of your chest,
Which represents your heart energy center.
See this light growing brighter and brighter,
Expanding,
Filling your entire body with its healing energy.
Feel it,
Sense it.
Now direct your attention,
Your awareness,
To any area where there may be tension or discomfort in your heart space.
Visualize those areas being bathed in this emerald green light,
Melting away any blockages,
Debris,
Residue,
Negativity.
Staying connected to your breath,
You are safe,
You are safe,
You are safe.
Take a moment to connect with the essence of the ancient Egyptian goddess Maat,
Who represents truth,
Balance,
And harmony.
Allow yourself to feel her presence supporting your healing journey.
Breathing in and out.
Imagine that with each inhale,
You are drawing in pure,
Loving energy from the universe.
And as you exhale,
You release any pain,
Sadness,
Or heaviness that's been stored within your heart from this lifetime or another.
And as you continue to breathe,
Imagine the emerald green light expanding beyond your physical body,
Forming a protective and harmonizing aura all around you.
This aura acts as a shield,
Allowing only positive and healing energies to enter into your field.
Envision the ancient Egyptian symbol of the Ankh across with a loop at the top.
See this symbol glowing in front of you,
In front of your heart energy center.
And it's radiating life-giving energy into your being.
And with each breath that you take,
Imagine this Ankh infusing your heart energy center with divine love,
Compassion,
And balance.
Give yourself permission to allow these energies to permeate every aspect of your being,
Nurturing and healing your heart.
Staying in this state of connection and healing for as long as you feel comfortable.
Allowing for these energies to work their magic.
Allowing any emotions that arise to be observed with kindness and love.
Allowing them to flow and be released,
Transmuted.
And when you're ready to conclude your session,
On your own time,
Express gratitude to the ancient Egyptian wisdom and healing energies that supported your journey.
And bring your awareness back to the present moment,
Gently opening your eyes when you are ready.
