
11:33
11:33
Morning Gratitude In Bed
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
622
While still in bed, gently begin your day with appreciation for your body, breath & life. Expand and lengthen your body, preparing for your day. Set your intentions. Use your power of intuition in your work & practice throughout this day. May the light shine from within you.
GratitudeBody AwarenessBreathingSelf CompassionStretchingAppreciationBodyLifeIntuitionLightDiaphragmatic BreathingIntention SettingIntentionsMorningsMorning MeditationsStretching ExercisesUpper Body Stretches
Meet your Teacher

Jennifer Limvorratre
Fort Worth, TX, USA
