Morning Gratitude In Bed
11:33
11:33

Morning Gratitude In Bed

by Jennifer Limvorratre

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
622

While still in bed, gently begin your day with appreciation for your body, breath & life. Expand and lengthen your body, preparing for your day. Set your intentions. Use your power of intuition in your work & practice throughout this day. May the light shine from within you.

GratitudeBody AwarenessBreathingSelf CompassionStretchingAppreciationBodyLifeIntuitionLightDiaphragmatic BreathingIntention SettingIntentionsMorningsMorning MeditationsStretching ExercisesUpper Body Stretches

Meet your Teacher

Jennifer Limvorratre

Fort Worth, TX, USA

Meet your Teacher

Jennifer Limvorratre

Fort Worth, TX, USA