08:41

Nighttime Self Soothing

Name: Nighttime Self Soothing
Uploaded: 2022-01-21T04:55:21.000Z
Duration: 8 min 41 s
Channel: Jennifer Limvorratre
Description: Nighttime Self-Soothing - This is a soothing session to bring your day to a close and prepare for rest. We practice gratitude for the day, light stretching to expand from within & self-touch to give ourselves love and comfort.

by Jennifer Limvorratre

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Nighttime Self-Soothing - This is a soothing session to bring your day to a close and prepare for rest. We practice gratitude for the day, light stretching to expand from within & self-touch to give ourselves love and comfort.

Nighttime Self Soothing Relaxation Gratitude Stretching Self Touch Self Love Body Scan Breathing Self Massage Spinal Alignment Diaphragmatic Breathing Gratitude And Happiness Hip Openers Self Hugs

Meet your Teacher

Jennifer Limvorratre

Fort Worth, TX, USA

Meet your Teacher

Jennifer Limvorratre

Fort Worth, TX, USA

© 2026 Jennifer Limvorratre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.