
09:03
09:03
Morning Intentions In Bed
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
853
In this soft morning session, we begin our day by taking some time to focus on breath, give ourselves loving touch and set our intentions- all while still in bed. We also stretch our bodies, getting ready for our day. We expand from within, creating space. This is a very peaceful & loving way to start the day.
IntentionsIn BedBreathingSelf LoveStretchingGratitudeDiaphragmatic BreathingIntention SettingFull Body StretchingSmiling TechniqueLoveMantra RepetitionsMorningsMorning MeditationsPeacefulnessSmilingUpper Body Stretches
Meet your Teacher

Jennifer Limvorratre
Fort Worth, TX, USA
