13:50

Morning Goddess Meditation

by Deanne Bennett

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10k

Goddesses, this Morning Meditation is the perfect way to start your day! It is filled with affirmations of self-love, acceptance and gratitude to connect you to your sacred feminine energy, setting a positive intention for your day. ​Meditation is showing up for ourselves each day, accepting ourselves with an open-heart, no matter how we are feeling or what we are thinking. This meditation is deep healing food for your body, spirit and soul's unconditional self-love and self-acceptance.

MeditationAffirmationsSelf LoveAcceptanceGratitudeFeminine EnergyHealingBodySpiritSoulSelf AcceptanceChakrasGroundingBody AwarenessLove CultivationDivine ConnectionEmotional HealingGoddessesLight VisualizationsMorningsMorning RoutinesPositive IntentionsVisualizationsChakra ActivationSpirits

Transcript

Get comfortable,

Close your eyes and take a few moments to centre yourself.

Give yourself this sacred space this morning to connect with your feminine essence within.

Take three big deep breaths right up through the crown of your head and right down out the soles of your feet into Mother Earth.

Breathe in with love and breathe out with love.

Breathe in with love and breathe out with love.

Breathe in with love and breathe out with love.

This sacred space is complete with everything you need for your morning healing,

Transformation,

For clarity,

Insight and guidance.

Now slowly take your awareness to the crown of your head and see white light flowing down from the heavens.

This divine light flows through the top of your head,

Through your neck and throat,

Down through your heart,

Through your stomach,

To your hips and sacral area and through your base,

Down out each of your legs,

Through the soles of your feet and into Mother Earth.

See and feel these roots of white light anchor you into Mother Earth.

You are beaming and filled with divine white light.

It cleanses and fills every single cell of your being,

Raising your vibration.

This divine white light flows through your entire body,

Your meridians,

Your endocrine system,

Your nervous system,

Your bones,

All of your muscles and glands,

Your organs,

Your blood and skin,

You are safe and protected.

Feel and see your body and soul radiating with source energy,

Love and abundance.

Now take your awareness back to the soles of your feet connected to Mother Earth and draw her brilliant roots of divine light up through the soles of your feet,

Through your legs,

Into your base chakra,

Continuing up through your sacral area and hips,

Up to your stomach,

Your heart,

Up through your throat and head and out through your crown and sending back up to the heavens.

Now feel and see yourself as a channel between heaven and earth flowing with divine source energy connected to the collective consciousness and all of its abundance.

There is nothing for you to do here but be still and allow to expand this light throughout your entire being.

This connection allows your physical,

Mental,

Emotional and spiritual bodies to be activated with this energy.

Connected,

Supported,

Nurtured,

Loved,

Open and ready to receive.

The morning goddess affirmations that follow are channeled with purpose to awaken and empower self-love through all of your chakras,

To love yourself wholly,

Deeply and unconditionally.

As you hear the affirmations,

Breathe deeply and fully embody the intention into every cell of your being.

These affirmations are a reminder that you are a beautiful,

Powerful,

Divine expression of feminine energy.

Today I choose love and light.

I am empowered.

I am thriving.

I love me.

I am grateful for me and all that I have.

I speak my truth with unconditional love.

I radiate light and love.

I radiate vitality.

I embrace my goddess.

I've got this.

Today I accept all that is without judgement.

I stay in my own lane.

I let go and surrender.

Today I forgive myself and everyone and release the past.

I am free.

I live in the now.

I am fully present in all that I do.

Everything is unfolding exactly as it's supposed to.

I am exactly where I am meant to be.

I trust my intuition.

I am loyal to my intuitive knowing and my inner being.

Today I am healthy,

Happy and well.

I am filled with joy.

I am abundant.

I am a beautiful and powerful wise woman.

I honour my temple and listen to her needs.

Today I move and nourish my body with love.

I am worthy.

I radiate beauty and power.

I love and accept myself.

I am perfect,

Whole and complete.

Today I honour my boundaries.

Today I honour my happiness.

I am safe.

I am soft.

I am gentle.

I radiate compassion.

All of my relationships overflow with love.

I know who I am and what I want.

I am worthy of all I desire.

The universe supports who I truly am.

Today I am safe to be confident,

Bold and beautiful.

I am expansive.

I am successful.

I am strong.

I am vulnerable and true to myself.

I give and receive love equally.

Today I live as my very best self,

Full of love,

Wisdom,

Power and purpose.

I am in love with my life.

I am divine feminine.

Today is going to be an amazing day.

When you are ready,

Bring your hands in prayer position at your heart and allow your thumbs to feel your heartbeat.

And give thanks to your divine feminine for the radiance of who you truly are.

Now slowly take three deep breaths.

Breathing in with love and breathing out with love.

Breathing in with love and breathing out with love.

Breathing in with love and breathing out with love.

And when you are ready,

You can gently open your eyes.

Goddess,

Today is going to be an amazing day.

Shine your light.

Meet your Teacher

Deanne BennettWarriewood NSW 2102, Australia

4.8 (597)

Recent Reviews

Marie

August 31, 2025

This was exactly the kind of meditation I’ve been hoping to find 🙏🏻 thank you so much x

CG

September 5, 2024

Thank you 🙏🏼 for this beautiful 💮🪻🪷💐meditation 💙

Kristen

August 25, 2023

Wow, I really feel connected to my feminine energy, I’m going to start listening to this every day! Thank you!

Stephanie

March 13, 2022

Truly amazing. I've been looking for a shirt morning meditation that is both grounding and empowering. This is it. Thank you.

Isabella🌹

September 12, 2021

That was beautiful, grounding, and inspiring ❤️🌹❤️🌹❤️🌹❤️ thanks for sharing!

Paula

May 7, 2021

What an incredibly beautiful way to start the day. Thank you! 💗🌈✨

Pamela

February 12, 2021

A beautiful way to start the day! I feel strong, loving and loved. My gratitude ❤️

Ahma

January 30, 2021

Loved the simplicity and the powerful reminder that these affirmations bring...with Gratitude!

chantelle

November 21, 2020

This is a great way to remember and live with goddess divine feminine energy...xoxo

Debbie

October 31, 2020

I absolutely LOVED this! This is my new morning meditation for sure. Thank you! 💕💕💕

Stace

October 27, 2020

Beautiful! This is definitely going to become my morning meditation 🧘‍♀️ ❤

PrettiMama

October 14, 2020

Amazing! Exactly what I needed to help me remember who I am 💫

...

October 9, 2020

So beautiful and powerful! Exactly what I needed this morning. Thank you! 🙏 💜 💫

Sigourney

September 25, 2020

Love it so much. Exactly what I need this morning. Thank you.

Melissa

September 11, 2020

Such a beautiful and empowering meditation. “Goddess, Today is going to be an amazing day. Shine your light.” Namaste.

April

August 16, 2020

This meditation is wonderful and helps me to ground myself every morning!

Bon

June 24, 2020

Thank you for sharing 🙏🏽✨ The power & peace of DF shines & guides my journey. Bookmarked 💕

Sandra

June 22, 2020

Thanks so much! That was wonderful 🌈❤️😁

Neet

June 22, 2020

Gentle fully guided affirmations for living a day of authenticity today, against a backdrop of soft music. Thank you for sharing! 😊

Jodes

June 20, 2020

Beautiful. Thank you 🙏

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© 2025 Deanne Bennett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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