08:01

Connecting To Who You Are

Name: Connecting To Who You Are
Uploaded: 2020-04-26T21:25:55.000Z
Duration: 8 min 1 s
Channel: Laura Murphy
Description: In this meditation, we'll explore what it is to connect with who you are – who you REALLY are, disentangled from the noise of everyday. We use the breath as the gateway of exploration into your most authentic self, to the truest version of you. Welcome Home!

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

In this meditation, we'll explore what it is to connect with who you are – who you REALLY are, disentangled from the noise of everyday. We use the breath as the gateway of exploration into your most authentic self, to the truest version of you. Welcome Home!

Contemplation Consciousness Spirituality Mindfulness Self-Observation Concentration Spirituality Mindfulness Meditation Acceptance Health & Happiness Awakening Spiritual Connection Relationships Breathing Meditation Flow Performance