06:46

5 Minute Series: Meet Yourself Here

Name: 5 Minute Series: Meet Yourself Here
Uploaded: 2021-04-16T14:35:32.000Z
Duration: 6 min 46 s
Channel: Laura Murphy
Description: A 5-Minute Meditation series to get you started with meditation or add a little more presence and calm to your day. In this meditation, we set the intention to meet ourselves right where we are and trust that this is EXACTLY where we need to be. Let's breathe together.

by Laura Murphy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A 5-Minute Meditation series to get you started with meditation or add a little more presence and calm to your day. In this meditation, we set the intention to meet ourselves right where we are and trust that this is EXACTLY where we need to be. Let's breathe together.

Meditation Presence Calm Trust Gratitude Present Moment Acceptance Stillness Breathing Compassion Body Awareness Present Moment Awareness Self Acceptance Self Compassion Breathing Awareness Intentions

Meet your Teacher

Laura Murphy

Vancouver, BC, Canada

Meet your Teacher

Laura Murphy

Vancouver, BC, Canada

© 2026 Laura Murphy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.