03:35

Just Breathe

Name: Just Breathe
Uploaded: 2021-07-26T22:42:17.000Z
Duration: 3 min 35 s
Channel: Lani Puriri
Description: For those moments when life spins uncontrollably around you. We're continually reminded to breathe. There's a reason for this. Pause and breathe with me. Eyes open or closed. Sitting. Standing. Walking. Anytime. Anywhere. Just breathe.

by Lani Puriri

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

For those moments when life spins uncontrollably around you. We're continually reminded to breathe. There's a reason for this. Pause and breathe with me. Eyes open or closed. Sitting. Standing. Walking. Anytime. Anywhere. Just breathe.

Breathing Pause Anytime Anywhere Eyes Open Sitting Standing Walking Security Whole Body Breathing Diaphragmatic Breathing Security And Safety Breathing Awareness Hand Positions Techniques

Meet your Teacher

Lani Puriri

Tamahere, New Zealand

Meet your Teacher

Lani Puriri

Tamahere, New Zealand

© 2026 Lani Puriri. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.