30:24

#179 How To Create A Powerful Morning Routine

Name: #179 How To Create A Powerful Morning Routine
Uploaded: 2021-05-03T18:33:26.000Z
Duration: 30 min 24 s
Channel: Sonia Bueno de la Torre
Description: How you start the day sets the tone for the rest of your day! In this episode of Soul Infused Monday I share tips and strategies to set yourself up for success so you can have a meaningful and high-energy day!

by Sonia Bueno de la Torre

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

311

How you start the day sets the tone for the rest of your day! In this episode of Soul Infused Monday I share tips and strategies to set yourself up for success so you can have a meaningful and high-energy day!

Hydration Movement Meditation Gratitude Inspiration Self Care Success High Energy Intention Setting Morning Movement Self Commitment Intentions Meaningfulness Mornings Morning Routines Night Practices

Meet your Teacher

Sonia Bueno de la Torre

Madeira, Portugal

Meet your Teacher

Sonia Bueno de la Torre

Madeira, Portugal

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