How To Make Your New Year's Resolutions Really Work! #213
27:47
27:47

How To Make Your New Year's Resolutions Really Work! #213

by Sonia Bueno de la Torre

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
29

New Year's Resolutions often don't work. On the contrary! They often result in disappointment, feeling of failure or self-judgment... However, they CAN work and make a big difference for you this year if you approach it the RIGHT way.

ResolutionsGoalsGrowthResetReflectionAccountabilityCompassionHabitsIntentionsDisappointmentFailureSelf JudgmentWorkDifferencesNew Years ResolutionsGoal SettingGrowth MindsetSelf ReflectionCelebrating Small VictoriesAccountability SupportSelf CompassionIntention SettingApproachesCelebrationsDaytime ResetsHabit Creations

Meet your Teacher

Sonia Bueno de la Torre

Madeira, Portugal

Meet your Teacher

Sonia Bueno de la Torre

Madeira, Portugal