The Still Point Minute - Settling Into Rebirth 7/7

As the week closes, this meditation invites you to settle into what has begun. Renewal doesn’t announce completion; it continues through presence and ongoing care. By staying with the breath, you allow change to integrate naturally, carried forward not by declaration, but by steady attention and trust.

Music: Sincerely by Kevin Macleod

Transcript

Welcome to the Still Point Minute.

Quiet Rebirth.

Settling into Rebirth.

Let this breath settle you into what has begun.

Inhale and feel steadiness forming.

Exhale and release the need to label change.

Rebirth does not announce completion.

It continues quietly.

Stay present with the rhythm now carrying you forward.

Renewal lives,

Not in declaration,

But in ongoing care.

Today's affirmation,

I settle into what has begun.