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The Still Point Minute Self Compassion 4 Of 7 Effort

Name: The Still Point Minute Self Compassion 4 Of 7 Effort
Uploaded: 2025-10-17T02:22:33.311Z
Duration: 1 min
Channel: Sonia Iris Lozada
Description: Take a moment to honor the effort behind your actions. Progress is more than results; it’s the willingness to keep showing up. Recognizing your dedication builds quiet strength and genuine confidence within. Music: “Sincerely” by Kevin MacLeod

by Sonia Iris Lozada

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a moment to honor the effort behind your actions. Progress is more than results; it’s the willingness to keep showing up. Recognizing your dedication builds quiet strength and genuine confidence within. Music: “Sincerely” by Kevin MacLeod

Self Compassion Effort Journey Persistence Confidence Strength Effort Assessment Journey Importance

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

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