The Still Point Minute - Rebirth Begins 1/7

This month opens without demand. This Still Point Minute invites you to begin softly, guided by breath rather than expectation. There is no need to resolve, decide, or define what comes next. Rebirth begins in listening — allowing the body and breath to lead. A quiet wisdom knows how to begin, and it moves gently when given space.

Music: Sincerely by Kevin Macleod

Transcript

Welcome to the Still Point Minute, A quiet week of rebirth. Rebirth begins. Begin here without ceremony. Let your breath arrive before your plans. Inhale gently as if waking something kind within you. Exhale and release the need to know what comes next. Rebirth does not rush, It listens. Allow this moment to hold you. A quiet wisdom knows how to begin, And it is already moving through your breath, Steady and alive. Today's affirmation, I allow myself to begin again, Gently.