The Still Point Minute - Emerging Slowly 2/7

Renewal does not rush. This meditation honors slow emergence, reminding you that becoming happens in its own time. There is no finish line waiting, no urgency required. Through breath and stillness, you’re invited to let what is waking in you rise gradually, supported by patience rather than pressure or demand.

Music: Sincerely by Kevin Macleod

Transcript

Welcome to the Still Point Minute.

A quiet week of rebirth.

Emerging slowly.

Breathe as if you are emerging from rest.

Nothing pulls you forward,

Nothing chases you.

Inhale and feel life stirring quietly.

Exhale and remain where you are.

Rebirth is not a leap.

It is a gradual remembering.

Let this breath support what is waking in you without asking it to perform or prove its readiness.

Today's affirmation,

I trust the pace of my own becoming.