Yoga Nidra: Embodying Fullness Of Your Being On The New Moon
35:00
35:00

Yoga Nidra: Embodying Fullness Of Your Being On The New Moon

by Simone MacKay

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130

This Yoga Nidra is a sacred invitation to embody the fullness of your being under the nurturing energy of the new moon. As the outer world quiets, you are gently guided inward — layer by layer — to reconnect with your breath, your body, and the radiant presence within. The new moon is a time of stillness, renewal, and intention. This practice supports you in softening into that space — releasing what has passed, and resting in the fertile unknown where new visions take root. Let go. Listen inward. Bloom quietly beneath the dark sky. Music by Chris Collins

Yoga NidraNew MoonMeditationBody ScanSankalpaGroundingBreath AwarenessEnergy BodyHeart CenterInner VisionStillnessNew Beginnings MeditationGrounding TechniqueEnergy Body AwarenessHeart Center FocusStillness Meditation

Meet your Teacher

Simone MacKay

Mueang Surat Thani District, Thailand

Meet your Teacher

Simone MacKay

Mueang Surat Thani District, Thailand